Category: Health

experts clarify whether continuous or interval walking best controls diabetes Experts Clarify Whether Continuous or Interval Walking Best Controls Diabetes

Experts Clarify Whether Continuous or Interval Walking Best Controls Diabetes

With diabetes becoming increasingly prevalent in Bangladesh, doctors continue to emphasise the importance of lifestyle management. Among the many recommendations given to diabetic patients, walking stands out as one of the most practical, inexpensive and effective methods of controlling blood glucose. However, a long-standing debate persists among patients: Should they walk for a full 30 […]
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herbal teas can reduce menstrual pain Herbal Teas Can Reduce Menstrual Pain

Herbal Teas Can Reduce Menstrual Pain

During menstruation, many women experience abdominal pain, cramps, and discomfort. While this is natural, it often disrupts daily activities. Many seek natural remedies, and herbal teas are a popular and effective option. Various herbal teas help calm the body, relax muscles, and reduce inflammation, significantly alleviating menstrual pain. Here are some effective herbal teas. Peppermint […]
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the silent revolution in bangladeshs agriculture technology innovation and the farmers behind the transformation The Silent Revolution in Bangladesh’s Agriculture: Technology, Innovation and the Farmers Behind the Transformation

The Silent Revolution in Bangladesh’s Agriculture: Technology, Innovation and the Farmers Behind the Transformation

Bangladesh, a land shaped by rivers and enriched with fertile soil, has been an agricultural nation for thousands of years. Agriculture here is not merely a means of producing food; it embodies culture, identity, economic strength and the enduring spirit of its people. In recognition of this heritage, the first day of Agrahayan—traditionally celebrated as […]
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world diabetes day observed today World Diabetes Day Observed Today

World Diabetes Day Observed Today

Today is World Diabetes Day. The International Diabetes Federation (IDF) declared 14 November as World Diabetes Day in 1991. Since 2007, the day has been observed globally. At the request of the Diabetic Association of Bangladesh, the Government of Bangladesh submitted a proposal to the United Nations to observe 14 November as World Diabetes Day. […]
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