Category: Food

nourishing date halwa for iftar Nourishing Date Halwa for Iftar

Nourishing Date Halwa for Iftar

During the holy month of Ramadan, the fast from dawn until sunset places considerable demands upon the body. After many hours without food or drink, blood glucose levels may fall and physical energy can diminish. For this reason, it is essential that the evening meal begins with foods that replenish energy swiftly while also providing […]
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understanding and managing abdominal bloating Understanding and Managing Abdominal Bloating

Understanding and Managing Abdominal Bloating

Abdominal bloating, often described as a feeling of tightness, fullness or visible swelling of the abdomen, is among the most common digestive complaints worldwide. Many people assume that only heavy or greasy meals are responsible. In reality, the causes are far more varied. Psychological stress, eating habits, food composition and even hormonal fluctuations may all […]
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affordable eggs milk meat in dhaka ramadan Affordable Eggs, Milk, Meat in Dhaka Ramadan

Affordable Eggs, Milk, Meat in Dhaka Ramadan

As the holy month of Ramadan approaches, the Ministry of Fisheries and Livestock has announced a special initiative to ensure affordable access to essential animal-based food items for residents of Dhaka. Under this programme, milk, eggs, beef, and broiler chicken will be sold at reduced prices through 25 strategically placed mobile sales centres across the […]
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natural sweeteners healthy alternatives to sugar Natural Sweeteners: Healthy Alternatives to Sugar

Natural Sweeteners: Healthy Alternatives to Sugar

Sugar is a familiar flavour in daily life, but excessive consumption can pose serious health risks. Overindulgence in sugar is linked to weight gain, diabetes, heart disease, and hormonal imbalances. As health awareness grows, many people are turning to natural sweeteners, which offer sweetness without the harmful effects associated with refined sugar. Nature provides several […]
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pfas contamination intensifies along every food chain PFAS Contamination Intensifies Along Every Food Chain

PFAS Contamination Intensifies Along Every Food Chain

The harmful effects of chemical pollution are often invisible to the naked eye and undetectable by smell. Some pollutants, however, intensify over time as they circulate through the environment. A recent study published in Nature Communications by the University of New South Wales, Sydney, has revealed that so-called “forever chemicals,” known as PFAS (per- and […]
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the importance and benefits of morning eggs The Importance and Benefits of Morning Eggs

The Importance and Benefits of Morning Eggs

Maintaining good health begins with a nutritious breakfast, and few foods are as beneficial as eggs. Consuming one or two eggs each morning provides the body with high-quality protein, essential vitamins, minerals, and healthy fats, all of which fuel energy, support overall wellness, and promote vitality throughout the day. Nutritionists emphasise that including eggs in […]
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